Hi, Welcome To Healthfuel!!!
We at Healthfuel believe that Healthy eating is a daily practice. Nutrition is the Key for taking care of your unique life in all the pillars of health- mental, emotional, spiritual and physical. By following our method to design a way of eating and living that’s completely unique to your body and lifestyle- our mission is to help people become more aware of their inner health by practicing small daily actions .
A Healthy diet is the basis for a well-functioning body. Food is the source of energy for all of our bodily functions and directly affects how our bodies and minds function in every stage of life. There are a variety of reasons why a healthy diet is important, including disease prevention, maintenance of a healthy weight and quality of life.
While eating right can be tough when you begin with it, everyone who has made that switch swears that once the results show, you are hooked. LOVE THY FOOD
We all perceive food with fear, but Fear not, food is a friend not the foe that stalks flabby nightmares. The more one eats, the more one burns. Today the perceived form of food is calories, fat, more fat and cholesterol. Food has become an enemy, it sparks fear. Food has lost its root purpose of serving as FUEL for the body. All of us try not to give in “to the love of food”, People have to understand we are what we eat and there are some things we can eat often and some things we can’t.
Build the right relationship with food, reach your goal weight and fight disease with Shreya Shah at Healthfuel. Shreya will work with you through Diabetes, PCOS, heart disease, weight gain and more so that you can FUEL your body through the plate and not through a pill.
So, if you looking for a system that feels sustainable, a method that flows with the ebb and flow of your life, and feel amazing, then we are happy you are here!!!!